Bilona Ghee Vs Routine Ghee

1. What is Bilona Ghee?

Bilona ghee refers to a method of making ghee, where a wooden beater called -Bilona' is made use of to produce butter from the curd, and afterwards the butter is cooked on a slow fire to make ghee. 

It is an ancient approach of making ghee, where a hand churner is made use of, yet in the here and now time, people utilize motor churners for the same. (Picture: istock).

02. Bilona Ghee versus Regular Ghee.

Bilona ghee is the one that is made by churning the curd. While the routine ghee is made by accumulating malai or cream of milk, which is slow-cooked till reddish-brown precipitate separates from the gold ghee. (Image: istock) and bilona ghee.

03.Advantages of Bilona ghee.

According to specialists, Bilona ghee is more delicious, healthier, and also fragrant. It includes a greater amount of vitamins, anti-oxidants, omega-3 fatty acid DHA, omega-6 (CLA), as well as mono-saturated fat (MUFA). Right here's why you need to change to Bilona ghee.

04. Aids detoxifies.

As per Ayurveda, Bilona ghee is effective in stabilizing vata, pitta as well as kapha in body and also Butyrate found in ghee assists in removing body toxic substances.

05. Effective in fat burning.

As per professionals, the DHA as well as CLA in Bilona ghee help boost the metabolism which aids in melting unwanted fat and also therefore contributes in weight reduction.

06. Good for teeth as well as bones.

Bilona ghee is abundant in vitamin A, which is important for bones, and it is also rich in vitamin D, which assists the absorption of calcium and also phosphorus. It likewise aids in bone as well as teeth development. 



As per Ayurveda, knee massage therapies making use of Bilona ghee assistance in alleviating joint discomfort and timesofindia.

07. Enhances resistance.

According to professionals, Bilona ghee is practical in times of corona and also black fungi, as the Ayurvedic residential or commercial properties of ghee helps in combating the conditions as well as maintaining immunity.

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